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Thursday, September 16, 2010

Americans Can't Meet Easy Healthy Eating Goals?

Is it so hard, as a healthy eating goal, to eat fruit at least twice a day and vegetables three times or more?

Evidently, yes.

The Centers for Disease Control and Prevention surveyed hundreds of thousands of people to see how Americans were doing on some remarkably modest goals for better eating.

The findings? When it comes to fruit, we're actually eating less than we did in 2000. Vegetable consumption is flat. The results appear in the latest Morbidity and Mortality Weekly Report.
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